3 Ladies on a Vine

Last week was Food, Fitness, & Wine Week and it was a busy one. We created mocktails and healthy food ideas; shared wine pairings and selected healthy wines; infused wine with fruits and herbs; exercised; and had a virtual wine party with Coach Florence. Wow, that's a lot! Don't worry, if you missed any of it, we are sharing everything for you right here on 3ladiesonavine.com!  In the beginning, we were unsure if fitness and wine even paired together! We thought, how would others perceive this but we are glad we decided to move forward with it. Life is about balance. Yes, we drink wine but we do it responsibly. It's not about getting drunk for us, it's about experiencing the wine through education, recipes, crafts, events, and enjoying it with new and old wine friends. We vow to stay healthy and encourage our subscribers to live a healthy life and enjoy all it has to offer... especially wine. So Let's Recap! Day 1: Chicken and Vegetables Stirfry Chop yellow, red

Join  3 Ladies on a Vine  for Food, Fitness, & Wine Week We are so excited for you to join us for our 4th Virtual Wine Party ... and with a special guest! Athletic Performance Specialist Titus Florence will teach us how to live a healthier life with a live meal prep demonstration and quick exercises we can do to stay fit! 3 Ladies on a Vine will also give wine pairing tips! Follow us all week on Instagram & Facebook for healthy meal recipes, mocktails, healthy wines, and fitness tips! When is the Virtual Party? Saturday, June 13th, 2020 Time:  2:00pm PST -  4:00pm CST -  5:00pm EST - How Does a Virtual Party Work? 1. Click: https://us02web.zoom.us/j/81405576494?pwd=QlJSeitLc3AxSnBQM0xFZHNCNDdsUT09 2. It will prompt you to download zoom if you don't already have it downloaded on your phone, table, or computer. 3. Also in zoom you can click join a meeting Meeting ID: 814 0557 6494 Password: Please text us or email us for the passwo

"Gardens and Flowers have a way of bringing people together, drawing them from their homes." Clare Ansberry For the first time this year all 3 ladies were in the same city. The weather was lovely and flowers in bloom. The kaleidoscope of colors and the smell of Spring inspired us to try our hand at gardening. While things got a little messy with the pouring down St. Louis rain, we had lots of fun. So much fun that we dedicated a whole week to this relaxing and tranquil past time. Hope you enjoy our take on tispy garden. The Ladies Drunk Garden                                               Meet Ayanna Favorite Flower: Roses Favorite Wine: La Marca Prosecco Favorite Colors: Red, Green, & Blue Learn how to make a Wine Ladder Garden Meet Denise Favorite Flower: Lillies Favorite Wine: Lambrusco Favorite Colors: Purple Fun Photos Meet Niambi Favorite Flower: Yellow Roses Favorite Wine: Lambrusco Favorite Colors: Pink Follow us on Instagram Subscribe to Youtube